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Showing posts from January, 2020

21 Weeks Post Op VSG

Hey Everyone, I am back! I’ve been recovering well from surgery! The Lord has lead me in every step! Thank you all for praying for me and encouraging me along the way. I have had lots of questions about the process so I’m going to answer it all here. My surgery day was 9-9-19. I had surgery at covenant medical center in Lubbock Texas with Dr. David Syn. My starting weight was 258 pounds and this morning I am weighing in at 182 which means I’m down 76 pounds so far. My goal weight is the 130’s! Each day I learn something new but I never get away from knowing I still can’t do this on my own. I have to have the Lord! The Lord is my strength, my shield, and my hiding place! The most asked questions are. What do I eat. At the moment my day looks like a green smoothie with Thrive lifestyle mix in the flavor vanilla or chocolate, lunches are salads loaded with fresh veggies and protein. I can eat about 1/2 of a cup. Dinner is protein veggies and a tiny amount of starch. I try to get in 80